Massage

Massage Therapy has become recognized as being a valuable therapeutic tool in the medical community for many health concerns.  It is one of the healthiest things you can do for yourself as it stimulates and balances the major energy systems including: circulatory system, lymphatic system, meridians, and chakras. It allows the body to promote its own balancing and healing through the release of toxins in the muscle tissue as well as regulating the other major energy systems.

Massage Eliminates:

  • High blood pressure
  • Circulatory issues
  • Anxiety
  • Stress
  • Allergies
  • Arthritis
  • Depression
  • Myofascial pain

A combination of Swedish, deep tissue and neuromuscular techniques are used for a relaxing yet therapeutic massage.

Benefits

  • Relieve muscle tension and stiffness
  • Increase mobility,
  • Lower muscle pain
  • Improve posture
  • Reduce anxiety and stress
  • Assist in awareness of mind body connection
  • Boots your immune system

Deep and light pressure is applied depending on what is appropriate for the individual and their goal. Hot stone massage can be incorporated into the massage for a soothing and relaxing experience. The stones are a combination of igneous and metamorphic mineral composites.  Their properties allow the body’s nervous system to be calmed, sedated and soothed. Heating the stones creates additional relaxation to the nervous system.

Lynda, can guide you to a better feeling place, to discover your true essence, your true self, the divine within.