Hypnotherapy
Hypnotherapy is a method of induced relaxed awareness that allows the conscious thinking mind to take a back seat so the subconscious mind becomes available. Hypnotherapy has become so popular for health and wellbeing because it does not involve habit forming drugs or have any detrimental side effects. The accessibility of the subconscious mind provides the opportunity to release sabotaging beliefs and habits and make room for your authentic focused mindset of empowering thoughts.
Hypnosis is a tool for better health, stress relief and the elimination of unwanted habits. Discover the instantaneous power of hypnosis for healing unwanted habits: achieving the ideal weight and vitality, eliminating the uncertainty of worry & anxiety, shifting negative self talk to supportive and uplifting dialogue and creating happier, healthier relationships.
Experiencing the high consciousness trance state allows access to submerged negative emotions. Once the feelings are witnessed – through the law of transmutation they are transformed to no longer be in control of your thoughts or behaviors. Once the lower vibrational thoughts and beliefs are cleared, new self empowering behaviors occur and recovery from imbalances takes place.
One of the biggest benefits
Hypnosis is a powerful tool which provided measurable and noticeable relief from stress. Stress is accountable for 85% of all illnesses and diseases, including: heart disease, high blood pressure, cancer, digestive disorders chronic anxiety, autoimmune diseases, sleep disorders, chronic pain, and headaches to name a few.
Success Story – This could be You!
Bob came in, sick and tired of his smoking habit. It interfered with his work as he had to go out side numerous times to have his cigarette, he felt branded and disconnected from his family and friends and observed the toll it was taking on his health with labored breathing with the slightest activity. Bob had smoked a pack to pack and half for over 30 years. When he came in he told me he had never experienced Hypnosis and was very skeptical that it could help him quit his smoking habit.
I helped to demystify to demystify any false ideas he had on what hypnosis really was to help him relax with the process. I also took him through a quick exercise so he could experience the power of the higher consciousness trance state. After the session he commented how relaxed and good he felt, better than he had felt in quite some time. After a follow-up call one month later he was very happy to announce he had not had one cigarette nor did he have the desire for one. He noticed he was physically more active, taking walks, generally engaging in more activities with friends and family. He also noted how he was in a much better mood feeling happier and more optimistic and noticed how he was enjoying food like never before. As a follow up 6 months later, Bob was still maintaining his healthy new life style with out cigarettes.
It was an amazing experience after 20 years of grinding my teeth, mouth guards, getting massages, Lynda’s hypnosis sessions worked, I don’t grind my teeth any more. Thank you.
L. Nathanson
HYPNOTHERAPY FOR WORRY & ANXIETY
WORRY & ANXIETY
The number one disorder in American is Anxiety. Over 40 million people suffer from debilitating anxiety disorders. When we are anxious we are in distress and it impedes and blocks our life from being in the present. It is our fear of the uncertain – what will happen next or what if I take this job…It cuts off our joy to be who we are, especially in our relationships. It is the anxiety or fear of trying to be the person we think the other person wants us to be, we are not good enough unless we match their expectations of us. So we turn our selves inside out to be ‘good enough’ or the image we imagine they want us to be. We give away our power, build up resentment, anger, sadness and become so anxious because we have lost our selves.
What Creates Anxiety – Uncertainty
How to shift from anxiety to confidence-
Higher Conscious Healing (working with your higher self) provides the platform to shift your mindset to have a different relationship with your thoughts and with uncertainty. The session focuses of clearing the underlying negative energy and replacing it with your authentic uplifting supportive thoughts. You create a new neuropath way program to turn your thoughts into your ally of pure potential.
WHO BENEFITS-
Wants to gain clarity on a reoccurring memory
Wants to heal at the source (emotional or physical concern)
Wants more control over behavior
Anyone who desires a profound positive change
Wants to eliminate self sabotaging behaviors such as over eating,or worrying
What To Expect
People find the hypnosis sessions extremely relaxing yet invigorating because they gain an uplifting clarity of thought and perspective.
The session will start with preliminary questions to find out about you, and the concerns you want to work on. In addition we will go over what hypnosis is and isn’t with a short exercise to help you feel comfortable with the trance state. The majority of your time will be spent in the safe, deeply relaxed healing state we call hypnosis.
While lying comfortably on a massage table (or remotely in your own surroundings) you will be taken on a relaxing and soothing guided journey, allowing the conscious analytical mind to take a back seat. During the session you are aware and in complete control, able to dialogue and remember everything that was experienced. The relaxed awareness or trance state is a normal healthy state of being, experienced many times during he day.
CLICK ON Book An Appointment for a FREE Discovery Session to find out if Hypnotherapy is right for you, or to Schedule a Session or CALL: 508-561-8935 or Email: RHealingCenter@gmail.com
Guidelines For A Hypnosis Session
In Person or Remote (Telephone or Video)
The session will start with questions to find out about you and the concerns you want to work on. In addition, we will go over what hypnosis is and isn’t with a short exercise to help you feel comfortable with hypnosis. The majority of your time will be spent in the safe deeply relaxed healing state we call hypnosis.
- You can schedule your session either by calling 508-561-8935 or click on Book appointment button. Please allow approximately 1-1/2 hours for your first session, and approximately one hour for subsequent sessions. The time is somewhat variable, depending upon our interview and the issue on which you choose to work. It is important that you do not schedule any activity immediately after your hypnosis appointment.
- You will be sent a form through email, asking for details such as your name and address. All information is private and confidential, and will not be given to anyone or used for any solicitation without your consent.
- Payment for the session can be done over the phone taking your credit card information and the receipt being sent to you.
To insure your comfort and successful hypnosis session-
1. For a remote session you will need a telephone or computer with a headset, handsfree speaker or a high-quality speaker system for communication.
2. Avoid taking recreational drugs or alcohol within 24 hours of your session, as they may interfere with achieving the trance state and becoming hypnotized. If you are on anti-depressants, pain medication, sedatives or other prescription drugs which affect alertness and/or brain function, please have your session at a time when you have the least amount in your system.
3. It is optimal for you have your hypnosis session when you are slightly drowsy. Please avoid taking caffeine (coffee, caffeinated sodas and teas) for at least two hours before your appointment.
4. Please make sure that you will be undisturbed during your session. Shutting off additional phones, TV or other sources of sound and no one coming in to your area during the session.
5. Empty your bladder before your session begins.
6. During the session you will want to be in an area that is comfortable when you are in the trance state. This should be a place where you are physically supported either on a recliner or lying on a bed and removing your shoes and glasses.
7. Cover yourself with a comforter or blanket, even if you think you won’t need one! Your body temperature drops when you are in a trance state, and you will probably be grateful for the warmth.
8. To reschedule your appointment please call at least 24 hours in advance and we will be happy to arrange another time for your session. For missed appointments you will be charged for the full amount unless there are extenuating circumstances.
CLICK Book An Appointment below to schedule your Hypnosis session or for FREE Discovery Session or call: 508-561-8935 or Email – RHealingCenter@gmail.com
What Hypnotherapy can Help –
Social & General Anxiety
Phobias, Fears
Sleep Disorders
Grief & Loss
Smoking Cessation
Creating Healthy Habits
Stress
RECOMMENDED SESSIONS-
In general you will experience immediate positive results with each session. Therefore, it depends upon the individual’s goals for personal growth and development. Three to six sessions is the recommended number for most people. Going into the trance state becomes easier and easier the more frequently it is practiced. For concerns like weight loss, negative self talk or pain management, more sessions are usually required. Many people choose to come in regularly for their own personal growth and development.
1 Hypnosis Session – $150.00
Packages-
3 – Well Being Hypnotherapy – $400
6 – Healing Hypnotherapy – $725