Massage Therapy
Therapeutic & Medical Massage with Lynda
Massage Therapy is one of the oldest healing arts, dating back to 3000 BCE in India, where it was an integral part of Ayurveda — a sacred system of natural medicine. Passed down through generations, massage has long been used to heal injuries, relieve pain, and restore balance to the mind and body.
Today, Lynda brings over 20 years of hands-on experience treating a wide range of clients — including professional athletes, the elderly, cancer patients, post-operative recovery, injury rehabilitation, and those seeking relief from chronic stress and muscular tension.
Lynda’s approach is deeply intuitive, blending technical skill with a nurturing presence. Her signature style invites the body into deep relaxation first, allowing therapeutic work to be received rather than endured. This enhances the body’s natural healing response and creates a more profound, lasting effect.
Every massage session is uniquely tailored to your specific needs, drawing from a variety of techniques, including:
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Swedish Massage — For deep relaxation, improved circulation, and stress reduction.
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Neuromuscular Therapy — To release chronic patterns of tension and address specific muscular issues.
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Medical Massage — Focused treatment for injury recovery, post-surgical care, chronic pain management, and structural imbalances, often in collaboration with healthcare providers.
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Lymphatic Drainage — Gentle techniques to support immune health, detoxification, and post-surgical healing.
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Trigger Point Therapy — To release “knots” and restore ease of movement.
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Integrative Positional Therapy — A gentle method that realigns the body and relieves pain through supported positioning.
Whether you’re seeking recovery from injury, relief from chronic discomfort, or simply a return to inner peace, Lynda’s holistic massage therapy offers a pathway to true healing — body, mind, and spirit.
Your healing journey starts here.
WHO BENEFITS-
Pain Relief: stiffness, and soreness, chronic pain conditions such as headaches, back pain, and fibromyalgia.
Improved Circulation: for healthy heart rate, heart muscles relax and your blood pressure flows evenly and smoothly.
Reduced Anxiety and Depression: Alleviate symptoms of anxiety and depression by promoting relaxation, reducing stress hormones, and enhancing mood for emotional well-being.
Improved Posture: Massage Therapy can help correct postural imbalances by releasing tight muscles, realigning the body's structure, and improving flexibility leading to better posture, reduced strain on muscles and joints, and decreased risk of injuries.
Enhanced Flexibility and Range of Motion: improve flexibility and joint mobility, reducing the risk of injury and enhancing athletic performance.
Wants to reduce Stress Levels by promoting relaxation and lowering cortisol levels in the body.
Immune System Support: It boosts the immune system by stimulating lymphatic flow, which helps the body eliminate toxins and pathogens more efficiently.
Better Sleep Quality: Massage Therapy promotes relaxation and can help alleviate insomnia and improve overall sleep quality.
Meet Lynda
Shortly after receiving my BA in Psychology, Lynda became dedicated to holistic healing. The journey started after becoming certified in Massage Therapy and her healing journey continues with training and practice of 30 years.
Lynda’s story- My psychic intuition opened while with massage clients so I decided to strengthened and improve my intuition through training. Understanding the body mind connection I have continually learned new Massage techniques: Integrative Positional Therapy, Deep Tissue, Sports Massage, Cupping, Trigger Point Therapy, Neuromuscular Therapy and relaxing therapeutic Swedish.
I am so glad I found Lynda she is the best Massage Therapist, integrating deep and soothing pressure so I feel amazing.
L. Nathanson