Nutritional Counseling

Nutritional Counseling

Nutritional  Counseling with Cami –

Helping women with hormone imbalances and menopause to lose the weight, fatigue and stress, find hormonal harmony, energy and joy so they can live their lives LIGHT, LEAN, FOCUSED AND ALIGNED.

80% of diseases originate from gut inflammation, which disrupts the body’s ability to digest, absorb, and utilize food effectively. This cascade of events leads to inflammation and imbalance throughout the body. Cami specializes in crafting personalized plans to eradicate inflammation and restore balance, guiding you towards reclaiming your vitality and overall well-being.

 

 

Benefits of Nutritional Counseling-

Personalized Guidance:

Nutritional counseling offers personalized guidance tailored to an individual’s hormonal needs, ensuring a diet that supports hormonal balance.

 

  • Hormonal Regulation: Through dietary adjustments, nutritional counseling can help regulate hormone levels, promoting balance and optimal function.
  • Energy Optimization: By addressing nutritional deficiencies and imbalances, counseling can enhance energy levels, combating fatigue and promoting vitality.
  • Weight Management: Balanced nutrition supports healthy weight management, which can positively impact hormone levels and energy levels.
  • Stress Reduction: Nutritional strategies can mitigate the impact of stress on hormonal balance, promoting a sense of well-being and sustained energy.
  • Improved Digestion: Optimal nutrition can support digestive health, enhancing nutrient absorption and energy production.
  • Enhanced Mood Stability: Balancing nutrients can positively influence mood-regulating hormones, fostering emotional well-being and energy stability.
  • Long-Term Health: Nutritional counseling aims for sustainable dietary habits that support overall health, including hormonal balance and sustained energy levels.
  • Disease Prevention: A well-balanced diet can lower the risk of chronic diseases, which can in turn positively impact hormone balance and energy levels.
  • Lifestyle Integration: Nutritional counseling often includes lifestyle recommendations, such as exercise and stress management techniques, further supporting hormonal balance and energy optimization.

“Our food should be our medicine, and our medicine should be our food “– Hippocrates.

Meet Cami-

 

 

Cami Kent is a Certified Integrative Nutrition and Functional Nutrition Coach. She specializes in Hormone Health, Immune Health and Gut Health. She helps women with hormone imbalances and menopausal symptoms to find holistic practices that align with their true nature. Clearly and confidently leading her clients to exponential results by helping them to lose weight, strengthen the immune system function and balance the gut and digestive tract so they can regain their energy, vitality and confidence. Her well rounded approach supports her clients in healing the many ailments of today’s society. She currently resides in Denver Colorado where she loves hiking and outdoor activities and being an active member in her community.

Testimonial

“Cami willingly listened to my concerns and issues and gave me suggestions that I could try for nutritional, physical and mental health. She encouraged me and helped me to see myself better. She celebrated my wins and was able to catch some of the little things that could be done differently for a better outcome. Cami is particularly gifted in sensing what is needed and has the knowledge to back up what she is feeling. She isn’t offended if you don’t choose to follow her suggestions, as she says, they are just suggestions. She works with compassion and love in her heart and a true desire to help a person with their overall wellness.”  Trent

Initial Nutritional Counseling   – $79